Learning to Let Go

Did you feel like things just didn't feel or go right this month? Were you feeling unhealthy, sluggish? Many reported that they were sick with throat and sinus issues for the longest time and couldn't seem to shake it, no matter what they tried.

I also felt this briefly and while this was an adjustment, I had to accept the responsibility and learn to let go. Taking care of oneself can be tricky sometimes, especially when you've tried everything without much result. However, there is another approach that may assist you in your healing process: a metaphysical way of letting go.

Close your eyes and imagine the "spot" that you wish to heal is in front of you. Find the emotion corresponding to it and then literally Let it Go (see it dissappearing) Do this for anything you wish to let go of and let me know if this is helpful.

Love & Light,

Gisèle Brun